Indulge in the ultimate relaxation experience with MJ Signature Massage
A seamless fusion of Deep Tissue and Relaxation techniques. Unwind as MJs skilled hands expertly navigate between soothing strokes and targeted pressure, releasing tension and promoting a profound sense of well-being. This bespoke massage is designed to rejuvenate both body and mind, offering a harmonious balance of therapeutic benefits and blissful tranquility. Elevate your self-care routine with MJ Signature Massage.
Treat yourself with a full body relaxation massage from the tips of your toes to the top of your head. A relaxation massage is a whole-body, hands-on, treatment that uses pressure, stroking and rubbing of your skin to help you relax.
Treat yourself with a full body relaxation massage from the tips of your toes to the top of your head. A relaxation massage is a whole-body, hands-on, treatment that uses pressure, stroking and rubbing of your skin to help you relax.
Deep tissue massage involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
Deep tissue massage involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. Remedial massage aims to reduce or eliminate pain, and restore normal function of muscles and joints.
Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. Remedial massage aims to reduce or eliminate pain, and restore normal function of muscles and joints.
Myofascial cupping is a gentle soft-tissue therapy using suction cups to lift fascia and muscle. This improves circulation, eases tension, breaks up adhesions, and boosts flexibility. Unlike traditional cupping, it uses gliding movements with silicone or plastic cups, leaving little to no marks. Benefits include pain relief, faster recovery, better movement, and enhanced healing through improved blood and lymph flow.
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Before every treatment it's important to warm up the muscles, this stroke is called Effleurage, stroking accustoms the body to touch and importantly warms the surface muscles. It increases the circulation and lymph flow and serves to relax the muscles.
This Stroke is called Petrissage or Kneading, this stroke increases the blood supply to the muscles, enabling a more effective release of toxins, its gets the muscles ready for some deeper techniques .
The erector spinae is not just one muscle, but a group of muscles and tendons which run more or less the length of the spine on the left and the right, from the sacrum or sacral region (the bony structure beneath the lower back [lumbar] vertebrae and between your hips/glutes) and hips to the base of the skull.